Breakfast:
1 cup of filtered coffee
1 toasted wholemeal roll
1 sliced of turkey ham
1 spread of tuna seasoned with black pepper & 1 teaspoon of mayonaise
1 cup full of cherry tomatoes ;)
Lunch:
1 small bowl Stir fried spinach and garlic
1 piece of curry potato
1 piece of braise meat in soya suace (Tao yiu bak without eating the fats)
1 piece of watermelon
Dinner:
Fish head Bee Hoon
boiled vegetables
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